![]() ![]() Email spoofing is sending emails from a fake email address or domain to impersonate someone else. The Sender Policy Framework (SPF) is an email authentication protocol that helps protect email by preventing email spoofing. How Does the Sender Policy Framework Protect Email? Enter the domain name in the box and click “Check SPF.” You'll receive all lookup and check results for that domain momentarily.Īlternatively, you can check the SPF records manually by running the command “nslookup -type=txt” followed by the domain name in a command prompt. It’s easy simply use EasyDMARC’s free SPF Record Checker tool. The record doesn’t contain “10 DNS lookup” error.The IP addresses of the sources are correct.How Does the SPF Record Checker Help?ĮasyDMARC’s SPF Record Checker helps to ensure that: SPF Lookup is a critical security measure to prevent spoofing and differentiate between legitimate and fraudulent sources. If the IP address does not match, then the email is considered to be from a fraudulent sender. It involves performing a DNS lookup of the domain the sender claims to be from and verifying that the sender's IP address is listed in the SPF record for that domain. SPF Lookup verifies the sender's identity when an email is sent out. It checks for correct syntax and other issues, such as missing nameservers, invalid or missing IP addresses, and incorrect TXT records. What is EasyDMARC's SPF Record Checker and Lookup Tool?ĮasyDMARC’s SPF Checker lets you verify if an SPF record exists on a domain’s DNS and if it’s deployed correctly. Setting an SPF record allows you to specify which IP addresses are allowed to send emails on behalf of your domain, and any emails sent from an IP address not listed in the record will be flagged as suspicious. ![]() Most companies and individuals use SPF records to prevent spoofing and enhance email security and deliverability.Īnother reason for setting up an SPF record is to help prevent your domain from being used by spammers to send out fraudulent emails that appear to come from your domain. The SPF record protects a company's domain from spoofing while improving its sender reputation with MBPs (Mailbox Providers) such as Google, Microsoft, Verizon, etc. If SPF passes, the email under question is authenticated and delivered to the recipient's mailbox. This record lists all mail servers authorized to send emails on behalf of that domain. SPF authentication works by setting a special DNS record for a domain. When an email is sent, the receiving server checks the sender’s return-path address and verifies if the domain in use has a valid SPF record. Depending on the qualifiers used (~, +, -, ?), this mechanism indicates how the recipient should treat emails from non-authorized sources. It should be placed at the end of the SPF record. Listing all your sending sources under this tag lets the recipient know that you verify all the added domains/subdomains as legitimate sources.Īll is a required tag. The include tag is of top importance for a correct SPF record. The exists tag checks whether an A record exists or not on the mentioned domain. It's a "not recommended" tag as per RFC 7208, because it spends too many DNS lookups. The PTR tag prompts a PTR check for client IP hostname(s). If left unspecified, it takes the value of the current domain. The MX record tag checks the MX record of the mail server(s). ![]() ![]() The A record tag allows the SPF to validate the sender by the domain name's IP address. This tag should include all the IPv6 addresses that are allowed to send emails on behalf of the domain. This tag should include all the IPv4 addresses that are allowed to send emails on behalf of the domain. If it's incorrect or the tag is missing, the SPF record will be ignored. ![]()
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![]() ![]() The perceptual effects of behavioral therapy for EVT have not yet been widely or systematically studied. ![]() Similarly, injection of botulinum toxin into the laryngeal musculature did not have a significant group-level effect on perceptual ratings, but had a significant effect on perceptual ratings that were compared using paired-sample statistical tests and individual participant analyses. Perceptual assessments revealed that the medication propranolol had no significant effect on voice ratings when data were analyzed on a group-level however, substantial perceptual changes were noted for individual participants. Perceptual ratings of pre-treatment and post-treatment audio recordings were compared to evaluate the efficacy of treatments including oral administration of medication, injection of botulinum toxin into affected musculature, and behavioral therapy provided by speech-language pathologists. The most commonly described perceptual assessment procedures involved systematic ratings of these voice features using 100 mm visual analog scales or Likert scales. ![]() Perceptual assessments rated the primary feature of vocal tremor, as well as voice quality features like roughness or breathiness and vocal effort. These assessments most commonly involved in-person collection of audio recordings that were later analyzed using auditory-perceptual and acoustical methods. Thus, the purpose of this study was to evaluate the accuracy of remote signal transmission and recording for acoustical and perceptual assessment of EVT in order to inform treatment research and telepractice.Ī variety of clinic-based and laboratory-based assessments have been used in previous studies to evaluate the efficacy of medical and behavioral treatments of EVT. Furthermore, remote acoustical and perceptual assessment might allow clinicians to monitor clients’ treatment responses and optimize treatment approaches during telepractice. Remote acoustical and perceptual assessments might facilitate studies with larger samples of participants and repeated measures that could clarify treatment effects and identify optimal treatment candidates. All of these studies involved in-person data collection in clinic and laboratory settings, and the majority of these studies had small sample sizes and few data points, which may have limited detection of change and characterization of individual participants’ responses. Although, previous studies have investigated the effects of medical and behavioral interventions on the acoustical and perceptual severity of EVT, outcomes were inconsistent across studies and across participants. ![]() When essential tremor affects the respiratory, laryngeal, pharyngeal-oral, or velopharyngeal-nasal subsystems, the speaker may develop essential vocal tremor (EVT) involving shakiness of the voice and modulation of the fundamental frequency ( f o) and intensity. Essential tremor is the most common of these movement disorders with a prevalence of approximately 5% in individuals over the age of 65 years. Vocal tremor is a neurological voice disorder caused by essential tremor, dystonia, Parkinson disease, and cerebellar dysfunction. ![]() ![]() This time she’s been exchanging jabs with rapper and “Love And Hip Hop New York” alum Cardi B. Well, Akbar is a hot topic on social media again. But she would match the energy if Tommie’s only desire was to fist fight. She planned to really hash things out with Tommie. Security restrained them and Akbar said she wanted those who watched to see that she was not the issue anymore. ![]() They weren’t able to talk about much before it got explosive. Cardi B Supercut (PART 2): Best Moments from Love & Hip Hop Season. The sitdown with Tommie and Akbar was a mess. A compilation of Cardi B's most over the top scenes from season 7 of. Love & Hip Hop: New York Season 6 Spoilers: Cardi B Gets Into A Fight Over DJ Self In Episode 3 RECAP. But she would go there if Tommie chose to take it there with her first. They ended up coming face to face on Zeus Network’s “The Conversation.” At the time, Akbar wanted Tommie and other people to see how much she’s changed over the years. ![]() Although Tommie left the show before their beef could play out on television, their issues lingered anyway. Cardi B came to the nations attention less than two years ago when she debuted on Love & Hip Hop in December 2015. In fact, she stayed in drama while she was on “ Love And Hip Hop Atlanta.” LHHATL fans remember that before she got on the show, Akbar’s feud with Tommie Lee was a hot topic on social media. is no stranger to controversies and public feuds. Photo Credit: Zeus Network/YouTube Drama isn’t something Akbar V. One humid afternoon in Atlanta, Cardi B, the new princess of hip-hop, wakes up in an endless white mansion flanked by tall trees. During an interview, director Lee Daniels says his selfie video of rap star Cardi B was the reason Mona Scott-Young cast her on Love & Hip Hop: New York. From 2015 to 2017, she appeared as a regular cast member on the VH1 reality television series Love & Hip Hop: New York. ![]() ![]() ![]() In our opinion, the newer models like Ultra and Max seem much more intimidating and overwhelming with bright digits and hi-fi buttons, so we prefer to stick with the classic models. However, as confusing as all these new models may seem, they all do exactly the same thing – cook food under pressure in a controlled, safe environment. The makers have also made some improvements to the lid, so the steam-release handle changed to a simple knob button on later versions. You can see the full range of Instant Pot multicookers on the official website here.Įach new model came with more functions and buttons, more sophisticated display screens and finer adjustment possibilities. There is even a 10-quart version for extra-large batches of cooking. We have Duo Plus, Nova, Viva, Ultra, and Max to name a few and most of them come in 3 popular sizes – 6-quart (for 5-6 servings of food), 3-quart (1-2 servings) and 8-quart (8-10 servings). In the last few years, the Instant Pot company has released multiple new versions and sizes. It came with an outer pot with button controls and a display screen on the front, the 6-quart stainless steel inner pot and the special lid with steam release handle and the pressure valve. When it was first launched, there was just one classic model called Instant Pot Duo 7-in-1. Gone are the days of exploding pressure cookers on the stovetop! The Instant Pot is super safe, efficient and economical. You don’t have to be watching over it to make sure it turns off when it’s done cooking. The Instant Pot is a self-regulating machine in many ways. It will even keep your food warm once it stops cooking. You can also sauté foods in the Instant Pot, which is done without pressurizing and uses a heating element that sits just underneath an inner pot. While previously all of these appliances were sold separately, you can now have them all in one. ![]() So, what does this “multi-cooker” entail? Well, it has functions of a simple pressure cooker, slow cooker, rice cooker, and yoghurt machine in one. ![]() There have been dozens of models since it was first introduced, but they all possess similar features that make the Instant Pot what it is. The Instant Pot is also multi-cooker so in comparison to a gadget like a rice cooker, it has multiple functions instead of a single function. ![]() You can learn about how the Instant Pot works in more detail here. If you’re brand new to the concept, a pressure cooker – electric or stovetop version – creates a pressurized environment inside the pot, which cooks food (any food) much quicker than the oven or a regular pot on the stove. The Instant Pot is simply an electric pressure cooker with multiple functions, which sets it apart from many kitchen appliances with a single purpose like a rice cooker or slow cooker.
![]() ![]() Spin to determine worth and collect cash from bank. When everyone reaches retirement, everyone calculates their net worth by Park car there and wait for everyone else to retire.Ĥth to retire: $100k End of the Game Steps Reach retirement space and choose to go to Millionaire Mansion or Countryside Acres. How do you win in the Game of Life? Retirement The current edition of the Alter Ego game is a production of Choose Multiple LLC. Players pay off the loan at any time by returning each certificate and $60k to the bank. What if you could live your life over again. Players must take a loan if they don’t have money to pay a debt or buy something.īanker gives money plus one bank loan certificate for every $50k loaned. Spin again and head along the chosen path. If not, spin again and move along current life path. If you choose family, spin again and move along the Family Path. Family Stop!Ĭhoose between Family Path and staying on current life path. If you choose to keep your current career card, spin again and continue on current life path. Take top College Career card and if you want to keep it, place face-up in front of you and return your previous career card. Pay bank $100k and change your career at Night School. Learn how to make your black and white mail logo tell your brand’s story. Logos communicate all of that through color, shape and other design elements. Return the other back to the bottom of the deck. A great logo shows the world what you stand for, makes people remember your brand, and helps potential customers understand if your product is right for them. Take top 2 college career cards from the deck and select one to be your career. Players stop their token even if there are moves left. Spin the spinner and see if center of spinner is red or black.Ĭollect sale price based on that color as listed on the House card.ĭraw top Pet card from the deck, read aloud and follow instructions. ![]() Take top 2 house cards from deck and pick one and return other to the bottom of the deck. Player may choose to buy, sell a house or do nothing. Add as many pegs as instructed by the space. Welcome to the game You have the following options: Start directly by pressing enter white to the left. Spin the spinner till you get a number with a token on it.Ī player whose token is on that number, wins $200k. Black&White Life Game Conways Game of Life in a two-colour version. Players choose a number on Spin to Win and place a token on the number. Take the top Action card from the deck and read it aloud and perform actions Spin to Win When landing on the space, collect an additional $100,000. Collect the money before following any space directions. Follow instructions on space that you land and pass to next playerĬollect your salary (stated on your College or Career card) from the bank when passing this space.Stop even if you have moves left if you come to a STOP! space.Collect salary when passing Payday space.Spin and spinner and move spaces along chosen path (career or college).All players spin the wheel and highest spinner starts the game. ![]() ![]() ![]() If you have an array with many columns, and you only want to export a subset of those columns, you can use the Select-Object cmdlet. The script runs and creates a new file named Data.csv in the “C:\Temp” directory, which contains the data from the array in CSV format. The -NoTypeInformation parameter prevents PowerShell from adding a type information header to the CSV file. The -Path parameter specifies the path and filename for the CSV file. In this example, we’re piping the $Array array to the Export-Csv cmdlet. $Array | Export-Csv -Path "C:\Temp\data.csv" -NoTypeInformation Both cmdlets convert the objects you pass in the pipeline to strings, and then output these strings to the specified file. ![]() The two cmdlets you use to send command or script output to a file are Set- Content and Add-Content. Set-Content writes new content which replaces the content in a file. $Array = Name = "John" Age = 30 City = "New York" Name = "Jane" Age = 25 City = "Los Angeles" Name = "Bob" Age = 40 City = "Chicago" } Get-Content retrieves the content of a file. ![]() Here is an example of how to create a simple array: A very important point here if you pass either cmdlet a non-string object, these cmdlets use each object’s ToString () method to convert the object to a string before outputting it to the file. 6 Answers Sorted by: 35 Use this: 'computer, Speed, Regcheck' out-file -filepath C:\temp\scripts\pshell\dump. Arrays are commonly used to store data in PowerShell because they allow you to group related data together and manipulate it as a single entity.Īn array is a collection of elements stored in a single variable. Each element in an array can be accessed using an index number. Understanding Arrays and CSV Files in PowerShellĪrrays are collections of elements that are stored in a single variable. By the end of this post, you will understand how to export an array to a CSV file using various techniques. Assuming there arent other special requirements than you listed, you could just save your content into a variable file Get-Content c:filewhatever. CSV files are widely used for data exchange between applications and platforms due to their simplicity and compatibility. In this blog post, we will explore how to export an array to a CSV (Comma Separated Values) file using PowerShell. As a PowerShell user, you may have found yourself in a situation where you need to export an array to a CSV file. The Encoding parameter converts the output to ASCII format. The InputObject parameter passes the process objects in Procs to the file Process.txt. Out-File uses the FilePath parameter and creates a file in the current directory named Process.txt. It allows you to test for a folder or a file before you try to use it.PowerShell is a versatile scripting language and command-line shell that provides powerful automation and management capabilities. This article is a summary of examples for creating and reading text and CSV files in PowerShell. The Process objects are stored in the variable, Procs. Test-Path is one of the more well known commands when you start working with files. The Export-CSV cmdlet converts the resulting PowerShell object to a comma-separated list of strings and saves the strings to the specified file. We are going to start this off by showing you the commands for working with file paths. Save structured data with ConvertTo-Json.We will make use of the Get-ADOrganizationalUnit cmdlet. Get a list of all the OUs in Active Directory. It then goes through each file within the folder and outputs any files not containing the string. I've got a script that searches for a string ('End program' in this case). Save rich object data with Export-CliXml Export OUs in AD to a text file or CSV file with PowerShell Conclusion Get a list of all Organizational Units with PowerShell Run PowerShell as administrator. Use txt file as list in PowerShell array/variable.The Get-Service cmdlet gets objects representing the services on the computer. By default, the services are formatted as a table. The Export-CSV cmdlet converts the objects that you submit into a series of CSV variable-length strings and saves them in the specified text file. Let’s start with the basics and work into the more advanced options. Example 1: Format computer services PowerShell Get-Service Format-List This command formats information about services on the computer as a list. Hey, Scripting Guy I have a lot of music files that reside in nested folders. For more on how to use get-content, see How to Copy. There may be more options than you realize. Summary: Microsoft Scripting Guy, Ed Wilson, talks about exporting a directory list to a CSV file and opening the file in Microsoft Excel with Windows PowerShell. PowerShell’s get-content cmdlet can read and extract information from simple files where there is only one piece of information per line. Saving data to files is a very common task when working with PowerShell. ![]() ![]()
![]() ![]() They also brought on Gorton’s, best known for their frozen fish sticks, to create a batter for the fried chicken that could be reproduced en masse. McDonald’s then hired Keystone Foods, a maker of frozen hamburgers, to automate the chicken-chopping process. A chicken pot pie concept was developed-and rejected. Arend produced a fried chicken breast in sauce that was well received in the main corporate office but could not be reproduced on the massive scale needed by McDonald’s franchises. McDonald’s hired chef Rene Arend, who had cooked for Queen Elizabeth II of England, to create it. McDonald’s Chairman Fred Turner zeroed in on what that product should be: “a boneless piece of chicken,” sold “almost like French fries.” ![]() They were inspired by owner Ray Kroc’s determination to develop a new menu item that appealed to the American desire for a convenient alternative to red meat. McDonald’s debuted Chicken McNuggets in select markets in 1981. Pictured (L-R): Nick Rodd, Souathan Finshaw, Garry Grace. ![]() Launching McDonalds Fried Chicken Nuggets, mid-1980s. The timing was right for a new star to be born. “Instead, they began to eat more and more processed chicken, which is often less healthy.”Īmerica’s fast-food chains saw sales of their signature product-hamburgers-drop. “Had Americans simply eaten chicken in its unprocessed form, they no doubt would have experienced some health benefit from switching away from red meat,” says Striffler. Ironically, the government’s dietary guidance arrived just as poultry was becoming increasingly mass-produced and processed. Chicken, she says, was marketed as a healthier alternative to beef. Ashley Rose Young, citing a drop in beef consumption over concerns about higher cholesterol, heart disease and a shorter lifespan. “Americans started to have a fear of fat and fatty products like beef, milk and butter,” says Smithsonian food historian Dr. In 1977, Congress released “ Dietary Goals for the United States,” urging Americans to eat less red meat in favor of lean protein like poultry. But it would take a new health trend for Americans to truly embrace the chicken nugget. Instead, he mailed the recipe to hundreds of American companies that would later profit from his invention. His “chicken sticks” earned him the nickname the “ George Washington Carver of chicken.”īaker did not patent chicken nuggets. Hence, further processing.”īaker’s innovation was to mold boneless bite-size morsels from ground, skinless chicken (often from the little-used parts of the bird), and encase them in a breading perfectly engineered to solve two key problems: It stayed put through both frying and freezing, critical for mass production and transportation. “Industry leaders quickly realized that real profit would not so much come from producing more chicken, but by doing more to chicken. Baker was both a product of changes going on in the poultry world and a driver of those changes,” says Striffler. They were among dozens of poultry products he developed during his career, including turkey ham and chicken hot dogs, helping to greatly expand the U.S. Baker invented chicken nuggets in a laboratory at Cornell University in 1963. Though the origin of chicken nuggets, like so many food items, remains disputed, it’s commonly accepted that agricultural scientist Robert C. It would take a new invention to reinvigorate the American appetite for chicken. Preparing whole roasts was a time-consuming task for women increasingly entering the workforce. The birds were too small to feed all those postwar growing families, but too large for one person. Red meat was no longer scarce, and chicken had a portion problem: At the time, most were sold whole. When the war ended, poultry demand dropped. “The army’s requisitions provided a crucial opening for southern and midwestern producers to gain inroads in lucrative Eastern markets.” Ashton Merck, history instructor at Duke University. Late in the war, the military came for chicken, too: “In the spring of 1945, the War Food Administration requisitioned almost 100 percent of the production in the Delmarva peninsula (spanning Delaware, Maryland and Virginia), a major poultry-producing area,” says Dr. The massive chicken demand incentivized businesses to produce the birds more cheaply, says anthropologist Steve Striffler, author of Chicken: The Dangerous Transformation of America’s Favorite Food: “World War II encouraged the spread, modernization and industrialization of chicken on a much larger scale.” military commandeered red meat for soldiers, creating a beef shortage at home. ![]() During World War II, chicken became many Americans’ primary source of protein after the U.S. ![]() ![]() The variety of subreddits can be useful for finding specific types of deals, like coupon codes for men’s clothing or free software for students. Reddit is unique because it has so many different subreddits, each with its own very unique focus. r/frugal is the most popular, with over 2 million members. Instead, they talk about how users can save more money on everyday items and expenses. They don’t necessarily post specific deals. There are also more general money-saving communities on Reddit. Most of these subreddits are general, meaning they don’t have a specific focus on a certain type of product or service.įocus: Free items, free after coupon items, free trialsįocus: Promo codes and coupon codes single-use promo codes/discountsįocus: Referral codes, “refer a friend” deals, and user-generated discount codesįocus: Sale items and discounted productsįocus: Sharing promo codes and coupon codes These subreddits have thousands of members who are actively posting every day. You will now see posts and updates from that subreddit on your homepage. By clicking the small “join” button next to the subreddit’s name, you can subscribe to that particular page. When you sign up for an account, you can start following specific subreddits. Often, this includes news, politics, memes, cute animal pictures, and a random selection of user-generated content. If you’re new to the platform, you’ll be shown the generic front page, consisting of content from popular subreddits. Since there are so many different subreddits, Reddit can also enable a lot of fine-tuning when it comes to finding coupon codes. While expired codes can be a problem, Reddit is unique in that it can be useful for finding coupon codes for more obscure merchants. But this guide will show you how to find Reddit coupon codes that will improve your odds of success. ![]() Want the most up-to-date, verified promo codes on the Internet? Use CouponFollow for real-time discounts at all your favorite merchants.įinding active codes on Reddit can feel like searching for a needle in a haystack. You’re likely to find many codes that are already expired. This means that anyone can submit a promo code - even if it’s no longer valid or was targeted to that specific person.įor this reason, Reddit coupon codes can be hit-and-miss. ![]() When looking for promo codes on Reddit, it’s important to remember that Reddit is 100% user-submitted content. This includes /r/deals, /r/coupons, /r/promocodes, and many more. There are many subreddits relevant for those looking for Reddit promo codes. If you like something, you can give it an upvote - essentially a “thumbs up” that tells the Reddit algorithm that this is good content.Įach community on Reddit is called a “subreddit,” The name of this subreddit will be displayed in the URL: /r/funny is the “funny” subreddit. Reddit content is also user-moderated and controlled through a system of upvotes and downvotes. Redditors can join specific communities, which can be centered around anything from personal finance to a local sports team or funny cat pictures. Reddit is an online community that is essentially a large collection of forums.Īnyone can sign up for a Reddit account and start posting. Want to skip the hassle? Check out Cently, a free browser extension that automatically applies valid promo codes at checkout. This guide to finding Reddit promo codes covers everything you need to know to find a more attractive price for the items you want. But for best results, you need to know where - and how - to look. Reddit, the so-called “front page of the Internet,” can be a decent place to look for promo codes. Many are outdated or expired, and it takes ages to comb through them all to find a working code. Finding promo codes for extra savings on the Internet can be a frustrating process. ![]() ![]() ![]() However, this doesn’t guarantee that they will like what you have to say! How to Describe a Person’s Personality These phrases will let the other person know that you’re not trying to be rude or unpleasant. This is especially true if you’re discussing negative traits. * Important Note: When you speak to someone directly about their appearance, it’s polite to preface (begin) your statement with one of the underlined phrases above. I don’t mean to sound rude, but you look very _.Hopefully you don’t take this the wrong way, but I think you’re _.I hope you don’t mind me saying so, but you are very _.Here are a few example phrases to describe a person in English: If you’d like to see some more ways to describe people in a positive way, check out the ultimate list of positive adjectives! Adjectives for Appearance: Neutral and Negative Now let’s look at a few positive appearance adjectives to help get you started! Adjectives for Appearance: PositiveĪs a rule of thumb, using positive adjectives to describe a person typically steers the conversation in a better direction. So, if you need to give your opinions about how someone looks, try to be as nice as possible! That said, even positive descriptions can feel a little invasive or forward, so use your best judgment when describing people subjectively. If you need to be subjective, keep it positive – Not all subjective descriptions are bad.Try to avoid using subjective descriptions whenever possible, especially if you’re talking with or about someone you’ve just met. For example, describing someone as “fat” or “ugly” is very rude and hurtful. Try to avoid subjective descriptions – Subjective descriptions can be mean sometimes.However, remember that some people can be sensitive about these descriptions (especially weight and age), so keep this in mind when you need to describe people. For example, you can describe someone’s appearance by talking about their gender, height, weight, age, hair color, or eye color. Start with very general descriptions – Using general descriptions will help you describe someone without having to go into specific details.In any case, here are a few general tips to keep in mind when describing people’s appearance: However, if you’re talking with people that you don’t know very well, it’s probably best to avoid describing a person’s appearance entirely. People don’t like to feel objectified (made to feel like an object instead of a person), so it’s important to always keep physical descriptions very positive. First of all, describing someone’s appearance can seem a little rude, even if you’re trying to say something nice. Talking about how someone looks is complicated for a couple of reasons. In this guide, we will cover some of the best phrases to describe a person, as well as useful tips to help keep your descriptions positive and friendly! How to Describe Someone’s Appearance Nonetheless, learning how to describe a person is vital to becoming fluent in English. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |